I'm going to start next week or the week after depending on when we get back from our camping trip and which day the long run is on in the schedule. I usually have a longer run on Sunday and I would like to keep it that way. I haven't had a chance to look at the schedule yet, is anyone else doing this?
I am starting W7 of C25k today. I want to bridge to 10k when I am done!! I am not sure if it will be in 3 weeks already though. I might have to repeat a week or so...
Anyways, I thought I post here so I get the updates and I will join as soon as I am ready!
Good stuff Josey. Absolutely repeat weeks if you don't feel you're ready. It is very important to move ahead at your own pace, I repeated a few weeks but can't remember which. I know I'm not going to do B210K in the weeks it gives, I've lost to much between C25k and now I think. We'll see.
I just started B210K today! Woohoo, W1D1 done! It was actually super easy. Probably easier than running 30 min. straight. Still wondering how I do it. I have never been a runner and I am thinking somehow I gotta be cheating the system. How else can I run like that? lol
YAAAY! I found what I was looking for! I did Couch to 5k before, and had a beautiful time with it, but went home from college, stopped running, and GAINED IT ALL BACK plus 30 pounds. lol. wow.
so this is my official do-over.
I'm not even giving myself a rest week or anything.
I'm on c25k week 7 now, so I'll let you guys know when I bridge, and keep updated on those runs.
I think I want to do it. I finished C25K in August last year and have kind of just repeated the last three weeks of the programme over and over for more than a year, trying to work on my speed. It might be time to work on endurance and learn to run for longer. So yeah I think I'm down. And I could potentially start next week.
Bridge to 10k - Anyone doing it?
