Hey all, so I am doing the IF and CC for my weight loss.
Yesterday, while in the forests of Truckee/Nevada County California looking for a place to camp/more lakes/etc., I had an epiphany (kind of) of just how important getting in shape is...and NOT the weight. I just wish I could run bleachers again, like I had to do in high school, or want to race my friends up the hill to see who buys the next rounds. Now, I walked 1/4 mile up a 45 degree incline, and I was telling my bf to SHUT UP so I didn't have to talk -- I was trying hard to focus on not dying. Luckily, he was admittedly out of shape, as well..so I didn't feel so bad.
Anyway! I showed him the site for the c25k, and he offered to do it too. Great...now he'll make me do it.
So...I went to Kohls and bought some running shoes. I normally wear a size 10, but they only had 9.5. They fit...but almost too perfectly. I'll for sure have to wear thin socks with them. BF said that runners generally wear a smaller size....is this true?
They feel comfortable, but I haven't took them out running either. I also didn't try them on last night with socks when I was at the store.
What does everyone think?