Start was 236.4
Week 1: 233.4
Week 2: 235
Verdit : Scale moved wrong way Been very much on track -- I gained 1.4 back of the 3 I lost the week before ... Booooo. Been on track with 1500-1700 calories per day ..
.... BUT ... Good news is that I tracked my original weight loss trends from the prior 60lbs I lost 3 years ago and noticed that week before TOM, I always gained and then the week following TOM I lost double. So, hopefully that is what happened.
Good news is, I feel trimmer through the waist -- I really should have measured. Maybe I will do that for the weeks following.
This was my week - do you see any issues?
Wed: 1313 w/ 45 min Zumba
Thurs: 1523 w/ 55 mins Zumba
Friday: 1700 w/ 45 mins Zumba
Sat: 1000 w/ 20 mins Zumba
Sun: 1516 w/60 min walk
Mon: 1660 w/ 40 min Zumba
Tue: 1413 w/ 45 min Zumba