[sfaj]

Hello all. Just finished a mega-shopping trip to resupply the pantry and I found something called something called GG Scandinavian Bran crackers. I was starved when I got home so I had one. They have two net carbs per slice and seem to make a nice platform for a bit of cheese or smoked salmon. Anyone heard of these things? Is this some kind of P2 secret waiting to be revealed?

[CyndiM]

What are the ingredients?

[asphyxia63]

Are you talking about these?

Ingredients: 85% unprocessed wheat bran, rye flour, salt

[cottagebythesea]

They seem fine for Phase 2.

How do they taste?

[sfaj]

Those are them! Well, they taste a bit like weetabix cereal but a bit more savory. They were great with a little schmear of neufchatel cheese and some salmon.

[nanjmc]

I will definitely look for those, thanks for pointing them out. Good idea about the cheese and salmon, yum!

[Lindy87]

I will need to try these. A store not to far from me carries them.

[EmmaD]

Interesting - these are what Dr. Stephen Gullo recommends in The Thin Commandments. But I have never seen them in a store. Looks like you can order them online by the case for less than $3/ box.