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06-05-2011, 09:48 AM	#1
Jazzie Jocey Thread Starter Join Date: May 2011 Location: Manitoba Canada Posts: 53 S/C/G: (191)...171/151.5/145 Height: 5"4" My 3FC Diet Blog	Yes!!! I had my first weigh in since I started the protein program and I am excited to say I lost 4 pounds. I have followed so many others faithfully to loss maybe 1 pound or 1/2 a pound a week. This really gives me motivation to keep going.

06-05-2011, 10:02 AM	#2
katiebeth7 Senior Member Join Date: May 2011 Location: North Carolina Posts: 127 S/C/G: 247/189/145 Height: 5'2"	That's great!! Keep up the good work. It's a battle, but so worth it once you get going.

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