[erin11585]

Does anyone know the nutritional facts around the Wildberry Yogurt drink?
(I know some people have done lists of highest -lowest calorie IP's etc).
My mother is on IP also and drinks the Wildberry Yogurt drink every morning for breakfast. She lost 20lbs in 6 weeks, but feels she should be losing more (she's about 200 lbs now)....and thinks maybe this is too high calorie-wise....


any ideas?

[3FCuser2]

Wild Berry Drink Nutritional Information
100 Calories
19 g Protein
0 g Fat
5 g Carbohydrates
1 g Fiber
120 mg Sodium

[3FCuser2]

Here is Nutritional Information for all Ideal Protein foods!

[ontariophotogal]

3.3 lbs average per week is great While we would all like to speed up the process as much as possible, we have to remember that this is a marathon, not a race and her weight loss is right on track...
I get like that too some weeks where I forget how far I've actually come and want to lose faster....then I remind myself that NEVER have I been on a program where I could even come CLOSE to averaging 3 lbs a week!
Much luck and continued success!!

[murleya1]

They says 3-4 pounds a week for a woman. She is right on track.

[Moonkakaladda]

Thank you EDH for sharing the pdf - I was inquiring on another post. I am in Canada so i will compare your doc with the IP products up here. Once I have adjusted, I will post.

Thanks!!

[becca1978]

Thanks for the nutritional information list. This is only my second day, but I was wondering what the nutritional information looked like.

[erin11585]

Thank you!