[MiZTaCCen]

Having over ate and that horrible feeling in your stomach but able to not eat for a few hours.

or

Having under ate and constantly feeling hungry and wanting to munch on anything and everything?

I don't know I can't figure out which feeling I hate the most.
Like yesterday and the day before I was hungry all day didn't get enough food in me which annoyed me and made me cranky. Today I had a sandwich, a pop and a chocolate bar for the **** of it because it was in front of my face and now I'm soo full.

I don't know which feeling is worse. Which one do you guys hate the most?

[Ishisnowcone]

Deff overeating . As sick as it is, under eating makes me feel very much in control. I would rather skip lunch than eat something unhealthy.

[MiZTaCCen]

Ishisnow - It's not even about eating unhealthy even though I did haha it's about over eating all together, healthy or unhealthy food.

[fatferretfanatic]

How many cals do you get a day? If you're undereating constantly, should you maybe re-evaluate how much you allow yourself or what kinds of foods you're eating? One thing I do to beat the constant hunger I used to have was eating 5-6 smaller sized meals a day. I get my right amount of cals, and I never feel very hungry anymore except when it's already time to eat again.

[Andrbeck]

That is hard. I hate that feeling of if you dont eat this second you will kill the next person who talks to you. But when I over eat I feel SO disgusting like I should be ashamed to look at myself in the mirror.

[MiZTaCCen]

Originally Posted by fatferretfanatic

How many cals do you get a day? .

I don't count calories I just go with the flow, it's worked wonders throughout my whole weight loss journey. I tried counting calories for the month of feb and it was annoying and did nothing for me. I'm usually more hungry the week before pay because I have only a little bit of food for the week hence the under eating and always hungry. But I was more curious as to which people thought was worse.

[MrsCLS]

I HATE the feeling of over-eating Its the worst and It makes me want to be lazy and lay around.

I mean I also dont like feeling hungry, but I dont have that problem often.

[LadyWraith]

Definitely that "stuffed" feeling. I get uber cranky when I haven't eaten as well but at least I can control whether or not I eat. I can't really control the too full feeling lol.

[krampus]

They're equally unpleasant. I've only ever been EXTREMELY hungry once, and that was terrible. Lately I've been struggling with binging, which is also terrible.

[Paramedic]

I actually really hate under eating. I mean, don't get me wrong, feeling over stuffed really sucks and makes me feel gross, but when that happens I just start working out and eventually I can make that feeling go away. Under eating just makes me feel weak and like I lack the usual energy that I need for the day.

[MzHopeful]

This may not be the "right" answer. LOL
But I'd personally much rather undereat and be cranky... when I over eat I get so down on myself, and it leads me into making more bad decisions. So between the two evils, Id much rather not participate in overeating.

[TIARA]

overeating is worse because in doing so i know my scale will retaliate in the morning with everything i ate the night before. so id rather my stomach be growling then be mad at the scale.. lol

[WannabeNurse]

Overeating, definitely. It gets me down about my weight loss and I get angry with myself. With undereating, I can always eat something else to get rid of the hunger. Like somebody already said, you can't control the too-full feeling!