First ten pounds
So, since the 7th, I've lost ten pounds. I was starting to feel down because last week I only lost one pound, but this week I lost three (since Friday, anyway, the week isn't over). I am glad to be able to say that I have that first ten pounds gone and I'm ready for another ten to fly out the window. I've been pretty great with my diet and have really accomplished a lot with exercise stuff. I can almost run a mile, which is half of my mini exercise goal, and for the first time in awhile today, I totally did 200 kettlebell swings. It's not a lot, but after not doing them for a long while, I think 200 is a fine place to start. So, I am happy to report that all is great with me. I'll keep working hard, as hard as I need to!
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