Hi, I'm on the weight watchers plan and have been since May 2010. I've always had small gains and stay the sames, but I usually have a better week after. Anyway.. I lost 5.5lbs over 3 weeks of xmas, which I was really pleased about, but since then.. I've only lost 3 lbs.. in over a month! Last week I gained 0.5lb and this week I lost 0.5lb so overall I've stayed the same for about 3 weeks!! It's really getting me down
Should I expect a better week next week? I stick to the plan 100% so it's not fair :/
How do you get through the tough weeks?