[shan84]

Moving on to week 5 ladies.

Keep it up!

Congrats to our losers this week.

I will have results sometime in the next day or so.

11 freebies used and 8 player eliminated from the week 4 results.

Hang in there team!

[DesiDoo]

Have a great 5th Week!!! Keep up all the great work ladies!!! I am proud of each and everyone of you!!!!!

[Bigmid]

Hi Red Team I just wanted to come over and post something I said on my chat thread for this week.

"I want to say thanks to the Red Team for coming over and trying to push us. As it was said they are just ribbing us and trying to motivate us please do not take offence to this as it is just a little healthy competition. If you want go on over to their thread and make a little comment of your own. (All in fun and in good spirit please) We are all in the same boat here and the end result is the same for everyone on both teams........Losing this weight.

I am sorry if anyone took offence to any of the ribbing but I know 100% that that was not the intention of anyone on the Red Team or our own team when we post challanges or comments.

Sorry also I did not get on here sooner to clear things up."

Thank you again for coming over to motivate the Blue Team and to come afterwards to say you meant no harm.

I'm not sure where the misunderstandings came in I took no offence to the comments and I actually welcome the healthy competition. Thanks again.

Keep up the great work Red Team.......We will be after you though

BLUE RULES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!

[rainbowsmiles]

FiGHTiNG WEEK 5

red team.....its time to change trains!!!

ARE YOU READY....
FOR THE
0-0-7
BOND
FiGHTiNG
EXPRESS
TRAiN
CHALLENGE??

iTS CALLED...KNOW WHO YOUR ENEMY iS!!

WE HAVE TO FiGHT FOR WHAT WE WANT!!

HOW BAD DO YOU WANT iT??

CHALLENGE NUMBER #1

this will be a spoof challenge on james bond movies...

BECAUSE THE TEAM THAT BONDS TOGETHER
IS A TEAM THAT CREATES SUCCESS TOGETHER!!

THIS WEEKS SPOOF MOVIE:

ON HER MAJESTY'S SECRET STASH!!!

QUOTE: There's no hurry, you see. We have all the time in the world.

WRONG!!!! THE TIME IS NOW!!

YOUR CHALLENGE....Find all the SECRET STASH....you have in your home that may be contributing to the downfall of your success!!

THE ENEMY is hiding....in your fridge...in your pantry....in your cupboards...maybe even in your purse!!

FREE YOURSELF!!

TODAY....i WANT YOU TO HONESTLY....GO THROUGH YOUR STASH OF FOODS...AND THROW AWAY SOMETHING THAT iS BAD FOR YOU!! BAD FOR YOUR PROGRAM....OR JUST NOT WORTH KEEPiNG AROUND!!

if its already opened...trash it!! trash it like you mean it!!
if its something you can donate...find a local shelter, and give it away!!

EITHER WAY, JUST GET RID OF IT AND SET YOURSELF UP FOR THE BEST WEEK EVER!!

WE CAN DO THIS!!

HOW BAD DO YOU WANT IT??

WHO'S YOUR ENEMY??

WHO'S TRYiNG TO SABOTAGE YOUR BEST EFFORTS??

WHEN THE URGE COMES THIS WEEK...TO SPLURGE, OR TO OVEREAT...SAY THIS TO YOURSELF...

THE NAMES BOND....JANE BOND!!

COME ON NOW...
YOU CAN DO IT!!

BE ACCOUNTABLE!!

LET'S GO RED TEAM!!
ROCK ON TO A

SEXIER NEW YOU
FOR
V-A-L-E-N-T-I-N-E-S
D-A-Y

2011

WHOOOOP WHOOOOOOP!!!

[peanutt]

Originally Posted by Bigmid

Keep up the great work Red Team.......We will be after you though

Bring it on, Blue Team!!


I'm sorry to see we lost even more members of our team. I hope they're all finding a way to be successful on their own.

It seems we almost all had a rough week last week.....this week WILL be better, teammates! We're keeping this train on the track and moving along.

[DesiDoo]

OOOOooooooo I like this train!!! *cue the bond theme*

[skinnycow126]

Yay for a new week! Last week wasn't my best, ate too many sweets, not enough veggies. Hopefully this week will be better!

[CanadaMel]

Okay red team- regroup & then find that enemy!

I know I am my own worst enemy. But am finding that if I keep myself accountable with the food journal & posting here- we will find success!

Here's to an awesome week 5!

[shan84]

Have a great start to the week ladies. Monday did me in here in SK. Work, more work, and 1 hour with my hardcore trainer...i'm out for the night.

[rainbowsmiles]

Originally Posted by CanadaMel

Okay red team- regroup & then find that enemy!

I know I am my own worst enemy. But am finding that if I keep myself accountable with the food journal & posting here- we will find success!

Here's to an awesome week 5!

CANADAMEL...i was just talking to someone about this...i so agree...i think i have done so well this time, because i am participating...tracking my food intake, tracking my exercise....calculating the calories, calculating the burn....it gives me more determination as i record each successful day.

one successful day builds on another one good choice promotes another.

one bad day, by the end of the day, is just that, ONE bad day....day over, enemy gone...done...then...ITS A NEW DAY!!

NOT TRACKING....now there is an enemy!!! calories slip in if you aren't careful!!

everyone have a beautiful day!!
hugssssssssss
susan

[rainbowsmiles]

iT'S A NEW DAY!!

iTS A NEW WEEK!!!

iTS A NEW YOU!!!

COME ON RED TEAM

TODAY IS YOUR CHANCE TO GROW STRONGER!!

HOW BAD DO YOU WANT iT??

HOW BAD?????

THiS iS YOUR YEAR!!

THiS iS MY YEAR!!

BOOOYAH!!

[Tuca125]

Hello ladies, I still at the hospital whit DD trying to do my best.... A lot better than last week when she had the surgery.

So I will be trying to do my best.

Now girls STOP reading and go find you enemy.
This is our year

[JayTee]

TOSS YOUR STASH AND ALL ABOARD THE 007 BOND ARMOUR TRAIN! THERE IS NO STOPPING US NOW!

[rainbowsmiles]

jaytee...now THAT'S SOME TRAiN BABY!!!

REMEMBER THiS

THOSE WHO SAY THEY CAN'T
ARE GONNA HAVE TO FREAKIN'
GET OUT OF THE WAY
OF THOSE WHO CAN!!!!!

EiTHER GET ON THE TRAiN!!
OR GET OUT OF THE WAY OF THE TRAiN!!
CAUSE THiS TRAiN iS ON A MiSSiON!!!

BOOOOYAH!!

[CourtneyDaisey]

Good morning RED TEAM!!!!!!

I hope everyone's having an awesome day! I am on lunch break at work and just checking in. I've been chugging along that train just fine! Two full days so far back on track! I am going to do everything I can to undo my gain last week and be a productive member of the team!

GO RED!!!!!!