Points in sugar free pudding?
Hi everyone,
I joined WW last week. I have been calorie counting for a couple of years and felt that I need to change things up.
Anyway, our meeting had run out of points calculators so I am just relying on the Pocket Guide. Can someone tell me the number of points for Hunts Sugar Free Chocolate Pudding? Looking at the book, it looks like 4 points to me but that sounds awful high for 70 calories. I will list the nutritional info below.
Thanks for the help!
No Sugar Added
Nutrition Facts
Serving Size 1 pudding cup (99g)
Calories 70
Calories from Fat 30
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein Less Than 1g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 4%
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