South Beach Diet Fat Chicks on the Beach!

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Old 01-21-2011, 07:28 PM   #1  
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Default spag squash casserole - points plus value established

tonight I made a fave of everyone - the spagetti squash casserole. I tracked points because that is what I am doing now. Besides the spagetti squash itself and mushrooms (which are no points), here is what I added that has point values:
1 cup part skim mozzarella cheese - 6 pp
1/2 cup parmesan - 6 pp
1/2 cup store bought marinara - 2pp
1 tbsp. pesto sauce - 2 pp
1 egg (mixed with the squash to form the crust) - 2pp
10 slices salami (took all the counts from the package - the slices were small and thin) - 6

total for the whole recipe: 24
divide by however many servings you serve up
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Old 01-22-2011, 02:33 AM   #2  
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thanks, mmc. i love this and make it a lot. haven't made it since i've been counting points and now i won't have to figure it out
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Old 01-22-2011, 08:00 AM   #3  
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I know - this is such a 'go to' recipe for me and I love that it's full of veggies and really satisfies a pizza craving for me.
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Old 01-22-2011, 10:46 AM   #4  
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Mmckellen: thanks for sharing. I was trying to get the right taste mentally as I read the ingredients. So it has a good pizza like flavor? Yummy!
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Old 01-22-2011, 07:10 PM   #5  
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I did a search for the Spaghetti Squash Casserole but only found one that had ground beef. Would you please post this recipe or a link. Thanks
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Old 01-22-2011, 07:14 PM   #6  
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I think it's Schmoodle's spaghetti squash deep dish pie
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Old 01-23-2011, 02:56 PM   #7  
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Thanks Cyndi, that sounds like the one. Appreciate the help and plan on trying this one in a few days.
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