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Old 01-18-2011, 10:02 PM   #1  
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How many calories would be in pan-fried cube steak? The package says 130 per 4 oz. piece. How many calories would the oil add to it?

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Old 01-18-2011, 11:32 PM   #2  
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Each type of oil is different. There's lots of calorie counting websites, and the oil bottle should have the calories on it per serving.
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Old 01-18-2011, 11:33 PM   #3  
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Yeah... you'd need to measure how much oil you used and use the calorie information for that type of oil.
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Old 01-18-2011, 11:45 PM   #4  
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Ok, thanks
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