I just restarted Atkins recently as well and I am really trying to do it the right way and not buy a bunch of low-carb processed junk to try to cheat my way around changing my eating habits...
I found this recent post of JerseyGirl very usefull
"Despite what the label says, Atkins bars should be avoided especially on Induction. They contain ingredients such as soy, milk & peanuts, none of which are on the acceptable foods list. This will give you a better understanding:
http://www.phlaunt.com/lowcarb/19059967.php
Aspartame is another no-no on Atkins. Most store bought sugar-free jello contains aspartame. You can however, make your own using Splenda (Atkins approved)."
I couldn't believe this article...I was amazed and realized that a lot of my problem is that I always try to cheat my way out of following a plan...low cal/carb/fat whatever processed junk instead of just eating real food. I need to just eat real food.