I love the turkey roll-up idea!
My favorite snacks are:
- All-Bran crackers and a wedge of light Laughing Cow cheese
- low-fat cottage cheese and side of fruit (your choice: strawberries, blueberries, a small apple)
- almonds and a piece of fruit
- celery stalks stuffed with a mixture of light cream cheese, chopped olives, chopped red peppers, and seasonings (e.g., garlic salt)
- Chobani brand Greek yogurt
Sorry - I haven't provided calorie counts for these items but in general, my snacks calculate in at 100-250 calories, saving the more calorie-dense snacks for prior to my workouts.
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