A Good On Plan Day
I didn't lose any weight this past week, so I'm just trying to make some small tweaks to the plan. I feel like I had a good day today, even though I had to go out to lunch and got home late for dinner (which used to mean eating everything in sight.)
Breakfast: my pumpkin oats & coffee. (4)
Lunch: 1/2 soup and 1/2 sandwich at Panera. (13)
Snack: cheese (2)
Dinner: 2 eggs, oils, mushrooms, collards, onion omelet. Beer. Cheese. Banana, 2 clementines and an apple. (13)
Banana was my predinner snack since I was very hungry when I first got home, then the others were my dessert.
I ate 30 points today and feel satisfied and good. Dinner was so filling and I didn't die without rice!
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