Anyone have a favourite meal (home made or out of a packet)that you return to again and again because it is so good and you know it is helping you lose weight?
ASDA good for you range frozen meals. Due to the way our week works out we end up having 2 or 3 frozen meals a week. There quick and always fill the spot without me having to cook a meal. And I always have fruit afterwards.
Marks and Spencer do an aubergine bake in their bistro type line. Its quite expensive, about £2.99 I think, but it tastes gorgeous and only has about 200 calories for the whole thing. Sometimes I splash out and put that with homemade potato wedges. Yummmy.
What about all your 'old' favourites, I like egg and bacon quiche, square sausage and chicken pies. But now I have small portions and have them with vegetables instead of chips or potatoes and baked beans or whatever.
Sometimes I need these meals, just to show me that I am not deprived !!!!
Favourite dish that does it for you
