[KimberlyP]

Happy Thanksgiving Everyone!!

I'm making sweet potatoes and a crustless pumpkin pie and am curious how many points are in one cup of mashed sweet potatoes. I'm only adding a little Splenda and Smart Balance Spread.

[QuilterInVA]

How much SmartBalance Spread? A cup of sweet potatoes is a lot when mashed.

[KimberlyP]

It's 2 points per TBSP, I was going to portion mine out seperately and add half a TBSP =D

[mmel3283]

1 cup of sweet potatoes (not counting anything added) are 3 points. So probably 5-6 then with what you're adding to it I think.

[gerly1]

Gosh I love sweet potatoes! I am so glad I brought some home from moms.

[KimberlyP]

Originally Posted by mmel3283

1 cup of sweet potatoes (not counting anything added) are 3 points. So probably 5-6 then with what you're adding to it I think.

Awesome! Thanks so much

[KimberlyP]

Originally Posted by gerly1

Gosh I love sweet potatoes! I am so glad I brought some home from moms.

You're not kidding! I could eat an entire vat of them in one sitting!

[KimberlyP]

Hope everyone had an awesome Thanksgiving!!

[QuilterInVA]

The WW Points Tracker lists 1 cup of mashed sweet potatoes as 4 points. If you have 1 cup of cut up sweet potato chunks (there would be some air in the cup) its 3 points.