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Sunday November 10th
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11-10-2002, 05:20 PM
#
1
patch30
Senior Member
Thread Starter
Join Date: Jun 2001
Location: Los Angeles
Posts: 765
Sunday November 10th
morn - 6
cof-1, eggs- 3, eng muf-2
lunch snacks 7
carrots/celery-0
popcorn-6, candy-1
dinner - est 12
biked intense 1/2 hr - 2 pts earned
Last edited by patch30; 11-10-2002 at
09:03 PM
.
11-10-2002, 07:12 PM
#
2
mpinkham
Lifetimer
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432
S/C/G: 183.6/173/140
Not feeling great today. That time of the month. But I've held back the urge to eat pretty well despite that.
Breakfast
protein shake 4
Lunch
vegetarian cutlet 3
squash 1
cheese 1
roll 2
Snack
rice cake with soy butter 2
potato chips 2
Dinner
tofu stir fry 3
buckwheat 2
Snack
potato 2
Total: 22
Exercise: cardio circuit class
11-11-2002, 01:11 PM
#
3
LM
Senior Member
Join Date: Oct 1999
Location: NJ
Posts: 988
b:
cheerios/milk/raisins 5
coffee
l:
shrimp salad sand 3
carrots
tea/milk 1
choc 1
caramel popcorn 3
d:
arroz con pollo 7
green beans
snack:
apple 1
more caramel corn 3
total 24
walk -1
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