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Old 11-10-2010, 08:44 PM   #1  
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Hi everyone,

I'm new here but if there's any forum I fit in on, it's this one. I'll be honest I tend to get a little OCD with the calorie counting, but I'm good at it and just ened to focus on maintaining a well balanced diet to kill these last 15 pounds. I look forward to chatting with each of you!

I'm 5'3, currently 134lbs looking to get below 120 - 118 or 119 ish. What calorie intake would you recommend starting at? I exercise 3 or 4 times a week but not particularly vigorously.

From your experiences how much could you consume and still lose?

Thanks so much!
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Old 11-10-2010, 08:52 PM   #2  
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ah. this question has been totally answered already. ignore but hi and nice to meet you anyway
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Old 11-10-2010, 08:59 PM   #3  
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I'm not sure about how many calories you should be consuming, but I did want to welcome you to this board.
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Old 11-10-2010, 08:59 PM   #4  
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I answered this on your other post, but welcome!
Good luck on your weight loss journey!
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Old 11-10-2010, 09:24 PM   #5  
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thanks guys!
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Old 11-11-2010, 06:52 AM   #6  
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Welcome to the board! and good luck on your plan :-)
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Old 11-11-2010, 11:57 AM   #7  
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Welcome to CC - there are always some great discussions going on in here. Best wishes on achieving your goals!
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Old 11-11-2010, 12:34 PM   #8  
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welcome im pretty new here and still working on finding my way around the boards. so far everyone has been awesome
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Old 11-11-2010, 12:55 PM   #9  
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Welcome! You've come to the right place!
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