I, too, have problems on the weekends. My main problem is going out with friends which always involves copious amounts of alcohol and bad food. For the time being my solution is staying away. I know that it can't work long term if I still want to have somewhat of a social life but I hoping by staying away for a bit I can ingrain these healthy habits I am working so hard on. Or find friends that don't spend the weekends at the local pub...
Aside from the going out I tend to have a hard time staying on track with my meal times. During the week I eat breakfast and lunch at work, pretty much the same thing at the same time. This weekend I am going to work on getting more into a routine...
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