Changing a day: 24 hours vrs breakfast to dinner...
I'm curious..... we get a points allotment for the day. Generally I start counting at breakfast and end with a pre-bed time snack...
Supper is my biggest meal... If a day is 24 hours, couldn't I start counting at supper and go to supper the next day, like, say, 6 pm to 6 pm?
Has anyone tried this? I'm not always able to plan every bite I take, and I think that by starting with supper and then divvying up everything else for breakfast and lunch would be easier.
Currently I am doing ok, but I find myself hoarding my points so that I can eat what I want at supper....
....also, as an aside, if I want to change the day I weigh in, like going from Wednesday to Sunday, is there a 'special' way to do it? Do I weigh in this Sunday, ( tomorrow) or do I wait until next Sunday? I just realized that Sunday is way better for my schedule...
|