B's Public Humiliation Diet
Hello All -
I just started a new blog about my weight loss journey and would love people's opinions/feedback. I'm too, well, humiliated right now to share it with family/friends so I thought sharing it with strangers would at least give me some accountability.
Here is my first post - waiting to fill in my food/exercise as the day has just begun but I'll keep you in the loop:
Thoughts: I've been thinking about/trying to lose weight for almost 3 years and I am really just sick of being overweight - who wouldn't be. I know I need to change but every time I start an exercise/diet plan I stick with it for a little bit but then something will come up that throws off my routine and I just don't get back into it. That's not even an excuse, completely on me - I know.
In an effort to make a real change and hold myself accountable I have started this blog that will detail the food I eat each day, the exercise I've done and once a week I will include my Current Weight (eek). I'm calling this my public humiliation diet although, I really don't think I have the guts to share this with my friends/family/co-workers but we'll see.
I am starting this journey on October 10th, 2010 (10/10/10) and hope to reach my goal weight by November 11th, 2011 (11/11/11) - cute. If you do happen to stumble upon this blog feel free to share low calorie/low fat recipes, fat burning exercises, and any other words of encouragement!
10.10.2010
Current Weight: 180
Goal Weight: 135
(Just as a point of reference - My lowest in the past 3 years has been 172 and my highest was 188, I have not weighed 135 since 2004)
Food:
Breakfast:
Lunch:
Snack
Dinner:
Snack:
Exercise:
(link removed by admin)
Last edited by bphdiet; 10-10-2010 at 01:02 PM.
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