Anyone else done the 30 day shred after having had a c-section?
With my first, I started the shred when she was about 9 months old. It never hurt in my incision site and was a great workout- I lost a ton of inches with it. I was no longer breast feeding at that point...
With this baby, I had her in July and she's about 2.5 months old now. I just tried the shred today and pushed through the first workout. It is a great workout, I really felt the burn, but my incision does hurt a bit. Just curious what anyone elses experience has been with it-- is this too strenuous of a workout this soon after major surgery? My doc has cleared me for exercise and said to just listen to my body but I'm not sure what my body is telling me here haha