I combine running and Turbo Jam for my workouts. I agree with kenari in that I don't want to miss out on the full body workout. I pretty much do the standard beginner schedule and add runs in to that. I do my longer runs on the rest days and do shorter runs on any days I do the 20 min video, sculpt, or abs. I usually don't run if I do the cardio party. Usually there is about 1 day a week that I just skip working out all together or just go for a long walk with my dog as a break. I've been doing this routine for a few weeks and it's working well for me. Hope this helps!
Last edited by IslandVet; 11-04-2010 at 10:57 PM.
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