trusting the scale
So, this morning, I got on the scale and I was down some more weight. In my head, I was like, "no way, impossible" because I have been doing some extra snacking and not tracking all my calories. I must have gotten on and off the scale 10 times in an hour and each time it said 205.4. Then I made my husband weigh himself and he said it was about right for his weight. I just find it hard to believe that I am down a few more pounds and I have not been diligent with counting calories or exercise this week. I know tomorrow morning I will want to weigh myself to see if it is still the same weight. Do any of you ever feel this way? I am hoping it's not a fluke, but you never know right?
|