I had this problem at first, too. And I can't really avoid the attention my 3 year old needs. But, on days I can't go to the Y (which has child care included, so that's perfect), my husband knows that I need 45 minutes to exercise. He takes our LO at some point in the evening so that I can get that work out in. I am FINE taking that time to myself because ultimately it will mean I have more time to spend with them throughout my life!
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