***All Teams Food Journal Week 1*** - 3 Fat Chicks on a Diet Weight Loss Community

KimL1214 · 08-26-2010, 12:22 PM

(Not Required to be Part of the TBL Challenge)

For those of us that find we are more accountable when we track what we eat! This is a great way to see what others are eating and get new ideas!

KimL1214 · 08-26-2010, 07:51 PM

So I know week 1 has not yet "officially" began... but I need to track my food somewhere, so I know that I'm not the only one checking out what I'm eating...

Breakfast

Apple (1 pts.)
1 cup Special K L-F Granola (I should have done a better job reading the box before I bought it as the cals are still pretty high) (4.5 pts.)
8 oz. 1% Milk (2 pts.)

Lunch

Herbed Chicken CousCous (6 pts.)
3 oz. Garlic and Onion Chicken (2.5 pts.)
4 oz. Peas (2 pts.)
2 Serv. Pretzels (3 pts.)
Banana (1.5 pts.)

Dinner

1 lg. piece Raspberry-Peach Pie (7 pts.)
3 Homemade Dill pickle spears (0 pts.)

29.5/33 WW Pts.

DivineFidelity · 08-27-2010, 08:26 AM

Kim, you're so lucky. I miss being able to eat that much. I think what has been messing me up is the fact that I've been doing weight watchers at home for a long time (I don't pay or go to meetings, just follow the plan), and I started out with so many more points a day....but now I'm down to 24. It's SO HARD. It's like I can't even treat myself. I'll definitely be looking at what you eat and see if there are any low point snack ideas that I can borrow =D

armywife88 · 08-27-2010, 11:20 AM

I'm doing SB. I'm on P1D2.

Menu:
B: 3 egg omlette w/ one slice canadian bacon and jalapeño cheese
1 slice turkey bacon
coffee w/ 1 splenda and 1Tbsp SF creamer

L: 2 beef hotdogs w/ reduced sugar ketchup and mustard

S: SF Jello

D: pork chop
yellow squash

S: string cheese

water: 3 liters

KimL1214 · 08-27-2010, 12:10 PM

DivineFidelity~ It's amazing how much less I am eating then I did before though! I love the goldfish, and one serving is 55 of them, so doing half a serving is plenty as well!

Breakfast

Apple (1 pts.)
1 cup Fiber One Raisin Bran (3 pts.)
8 oz. 1% Milk (2 pts.)
Banana (1.5 pts.)

Lunch

Herbed Chicken CousCous (6 pts.)
3 oz. Garlic and Onion Chicken (2.5 pts.)
4 oz. Peas (2 pts.)
1 Serv. Whole Grain Gold Fish (3 pts.)

Dinner
1 pc. Lasagna (8 pts.)
Salad (3 pts.)

H20: 80 oz. so far

32/33 WW Pts. Used