I posted yesterdaya about a great site I found called Mapmyrun.com and how wonderful it was. I still think it is great, however I have found another one that I am also using.
www.micoach.com it is from adidas. It has amazing options and the best part is that it links up with my blackberry and I have a personal trainer that walks with me. You can set it up depending on your goals and fitness levels. You do an assessment walk/run first and then it develops a monthly program. It connects with the GPS system in your mobile tech and tracks your route, your steps, your intensity and calories burned. IT IS AWESOME. The coach also talks to you during your workout, you set it up to talk as often or as little as you want.
ITS FREE TOO
HIGHLY RECOMMENDED FOR THOSE OF US WHO CANNOT AFFORD A PERSONAL TRAINER
Excercise Tracker
