PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

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Old 08-03-2010, 11:48 AM   #1  
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Default Beginning the weight loss journey!!!

Hi,

I was recently diagnosed with pcos and since i have always been around 110-115 lbs,my current weight of 138lbs has pushed my bmi to 25,hence putting me officially in the overweight category.Its also the cause of my irregular cycles after the weight gain and infertility.

So i here i go with a goal to lose 23 pounds by mid september.Currently following the low GI diet and doing the 30 day shred for the past three days.

Thanks for reading and good luck to u all!!!
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Old 08-03-2010, 01:17 PM   #2  
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Good Luck!!!!!!!!
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Old 08-03-2010, 02:36 PM   #3  
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Welcome! And good for you in catching/fighting PCOS gain off so early!

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Old 08-03-2010, 03:28 PM   #4  
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Thanks for the support ladies!!!!!
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Old 08-04-2010, 03:15 PM   #5  
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Good luck!
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Old 08-18-2010, 12:40 PM   #6  
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what is the 30 day shred?
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Old 08-19-2010, 03:17 PM   #7  
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30 Day Shred is an exercise DVD by Jillian Michaels.
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Old 08-19-2010, 07:46 PM   #8  
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Congratulations and good luck!!! You'll also want to watch your carb intake, since most people with PCOS also have Insulin Resistance.
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