BINGE. I've eaten an entire bar of Galaxy cookie crumble. All 600+ calories of it.
All day the lads I work with have done nothing but be cruel to me, commenting on the size of my massive backside and how hilarious it is when I walk down the street as they pass me in their cars on the way home ( I am a natural speedwalker )
And I get so frustrated with myself because I can never ever think of anything to retort back at the time. I just have o stand and smile vaugely and shut everything down until I'm literally almost deaf and can focus my vision down to the small few feet around me as I work.
I was bady bullied for a decade as a child, my entire school years in fact, by the best friend of one of the lads I now work with. It's like being catapulted back to being 10 years old again.
And so on the way home I went into the £1 shop, which has a massive selection of branded sweets and chocolates, biscuits ect, and picked up 3 LARGE bars of chocolate. 2 galaxy and one nestle crunch. I ate one entire galaxy on the bus and immediately after I loathed myself for it. The remaining chocolate is on the shelf under my bedside desk.
I won't even acknowledge it's existance for weeks and then for no reason I'll have the whole thing in one go.
I feel close to tears and I can't seem to stop myself from doing this sort of thing. I really
hate my body and I hate myself even more