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Old 07-15-2010, 12:16 AM   #1  
*Brooke*
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Default C25k?
What exactly is that? lol!
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Old 07-15-2010, 12:20 AM   #2  
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It's Couch to 5k....it's basically just a running program for beginners. Evidently I need to post more before I'm allowed to post links, but if you google "couch to 5k" it should be the first hit
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Old 07-15-2010, 12:53 AM   #3  
*Brooke*
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ok! I thought that's what it was but wanted to be sure! Thank You!!!
Last edited by mommybelle; 07-15-2010 at 12:53 AM.
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Old 07-15-2010, 01:03 AM   #4  
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If you're interested in starting the program there's a great support thread in the "Chicks Up For A Challenge" sub-forum.
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Old 07-15-2010, 02:21 AM   #5  
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Thanks!! My hubby and I did Week 1 Day 1 tonight!!
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