Yes, I agree. I lost 60 lbs doing calorie counting (usually with one cheat day or cheat meal a week). It's very difficult for me right now, because I don't eat ANY packaged foods anymore (all whole foods, which can be difficult to measure for exact calorie content), and have 3 children 3 and under. I'm just trying to fill up on salads/veggies and just avoid sugar and calorie-dense foods.
I totally agree with you, but for me, counting and measuring are just not practical at this point (wish it WAS, because I KNOW it works!), so I'm trying to search elsewhere for a more balanced approach, lol.
Best of luck to you!! You're going to do great!
Last edited by mom2mollie; 07-01-2010 at 05:40 PM.
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