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Old 06-25-2010, 07:12 PM   #1  
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I went over my calories by 300. Im so upset. I worked out twice as hard but is till feel bad. Ughhh. No more food for tonight and now i know how ill feel if i ever want to cheat again
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Old 06-25-2010, 08:06 PM   #2  
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Don't feel bad...those three hundred calories won't make much of a difference in the long run!

I had a bad day too and almost blew off my workout(and ordered a pizza) but snapped out of it, got my workout in and feel dazzling!
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Old 06-26-2010, 01:40 AM   #3  
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We all stumble, just brush yourself off and make sure you stick to plan tomorrow. You can do this!
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Old 06-27-2010, 07:18 AM   #4  
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Relax, Rome wasn't built in a day. Slip ups will happen and you should try to deal with them with a positive attitude. You are doing great btw!
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