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06-24-2010, 07:30 PM
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1
ap90
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Join Date: Feb 2010
Posts: 510
S/C/G: 238/132/130
Height: 5'5"
Calorie Bonus
Just found an article that lists small things you can do just to have a bit of an extra calorie deficit.
http://www.msnbc.msn.com/id/37378884...and_nutrition/
06-24-2010, 07:41 PM
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2
bbg200
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Join Date: May 2010
Location: uk
Posts: 217
S/C/G: 235/194/125
Height: 5 ft 2
thats really cool, i do most of them but didnt think they did much with calorie burning
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