I had that happen to me. I went from a student's schedule (grad school) which had me working out 4 times a week to doing literally nothing. When I had nothing scheduled, I'd barely get out of bed. I was just in a new relationship and had an unfortunate roommate, so I was always at his place. Some days i never went outside. I just watched tv and ate. Sometimes i'd get so uncomfortable and sweaty cuz i hadn't moved in so long. My new boyfriend would try to convince me to go outside and do something, and i always said i would, but i rarely did.
I didn't really find a solution for this, because I had to start studying for a test that really did justifiably keep me stationary for 10 hours a day. I then went on a program where i had normal hours for work (and living in paris), so ive been better, but i still revert back. I'm scared for when i return to the states and yet again have no schedule. I'm signing up for cooking classes to give me something to do and i hope to go to the gym afterwards, and before the bf gets home from work. (my job starts in october and i have some paid time off).
so, i just wanted to let you know you aren't alone. I haven't really found agreat solution other than you might be depressed and it might be worth getting treatment for it. I found that i was just plain bored as well as depressed. Maybe some sort of obligatory classes that you have to go to will get you out of the house/bed/couch. good luck!
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