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South Beach Diet Fat Chicks on the Beach!

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Old 06-11-2010, 12:42 PM   #1  
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Default Starting SB today! YAY!!!
Hello. I have decided to start SB today with one of my co-workers. I have done this diet once before, but did not have great luck with it because the people I were doing it with wanted to stay on Phase 1 for a long time, and I had never done it before so I did what they wanted to do. This time I have decided to do Phase 1 for 2 weeks and go right to Phase 2.

I did have one one question that I did not remember. Are Starbucks skinny caramel lattes allowed on Phase 1??
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Old 06-11-2010, 02:18 PM   #2  
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Welcome I drank the skinny Starbucks on PH1.
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Old 06-11-2010, 02:27 PM   #3  
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Welcome! Good luck!!
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Old 06-11-2010, 02:39 PM   #4  
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Great! I started the SB this week too. Good luck to you!
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Old 06-11-2010, 03:45 PM   #5  
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totally!!
Their skinny cinnamon dolce is fabulous!!
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Old 06-11-2010, 03:54 PM   #6  
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, rileybear5, Jenn, and Cindymarie! We're happy and excited to have you all joining us here on The Beach, and look forward to getting to know you and hearing your success stories.
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Old 06-11-2010, 05:58 PM   #7  
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Welcome! I get a skinny Hazelnut latte several times a week. Just count the milk towards your daily servings.
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Old 06-11-2010, 07:27 PM   #8  
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I would think it would have to be sugar free syrup.
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Old 06-11-2010, 11:29 PM   #9  
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Quote:
Originally Posted by mustangheidi View Post
I would think it would have to be sugar free syrup.
Skinny lattes are made with skim milk & SF syrup.
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