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05-23-2010, 08:11 PM
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#1
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Senior Member
Thread Starter
Join Date: May 2008
Location: Vacaville, CA
Posts: 1,585
S/C/G: 327/270/199
Height: 5'11
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I am out of control
It's been almost two years since I started my journey. I'm slowly putting back all the weight I lost.
I see my clothes getting tighter. I have gained 25 pounds.
I can't get motivated to work out. All I want to do is eat even when I'm not hungry. I use to be so motivated and disciplined but not now.
How do I get back in that mind set?
I've just gotten to the point that I hate my body but a part of me doesn't care about being healthy at all.......
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05-23-2010, 08:17 PM
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#2
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Healthy is Beautiful
Join Date: Nov 2009
Location: Chattanooga, TN
Posts: 719
S/C/G: 214/144/160
Height: 5"8
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I can totally relate. The whole month of April was a disaster for me and I gained like 10 pounds.
It's tough...it's almost harder to get BACK into the mindset than it was just beginning. But just forgive yourself for what has transpired...don't think about the 25 pounds you've gained back, focus on what you've lost overall and get back on track. The first day is the hardest, then it's all familiar and gets easier.
I know you can do it!
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05-23-2010, 08:19 PM
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#3
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Senior Member
Join Date: May 2010
Location: Richmond, Va
Posts: 414
S/C/G: 346/see ticker/120
Height: 5'2
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I am in the same place as you, but I made a promise to exercise tomorrow (its late here) because sometimes even when you're not motivated you just have to force yourself to do it.
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05-23-2010, 08:45 PM
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#4
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~~Live And Let Live~~
Join Date: May 2010
Location: Tennessee
Posts: 50
S/C/G: 250/see ticker/150
Height: 5'7
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oh yeah. i've been there here lately. one day i feel great and really want to workout and when one little thing bothers me, i want to quit. just remember you don't always have to run a marathon everyday. just getting up and walking for 30 minutes can help. we all get down every once in a while. you just have to remind yourself to stay active.
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05-23-2010, 08:51 PM
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#5
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Senior Member
Thread Starter
Join Date: May 2008
Location: Vacaville, CA
Posts: 1,585
S/C/G: 327/270/199
Height: 5'11
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Thank you everyone for your kind words. I went a head and packed a healthy salad for work tomorrow along with veggies for snacks. I'm thinking of making a grocery run and getting the healthy stuff I need.
Hopefully by planning a head I can make great choices. That's how I did it before. I want to also commit to working out three times this week, which that in itself will be a miracle because I haven't been working out at all.
I guess I'm afraid to fail yet again. I just keep hear that saying that even when you fall face forward you're still moving forward.
Last edited by Here we go again; 05-23-2010 at 08:51 PM.
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05-23-2010, 08:54 PM
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#6
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~~Live And Let Live~~
Join Date: May 2010
Location: Tennessee
Posts: 50
S/C/G: 250/see ticker/150
Height: 5'7
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exactly. for me, my weakness is snacks and junk food. so when i have a craving, i buy the 100 calorie packs. i can have my chocolate and less calories too!
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05-23-2010, 11:20 PM
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#7
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Member
Join Date: May 2010
Location: Daegu, South Korea
Posts: 31
S/C/G: 227/205/160
Height: 5'2"
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I'm in the same boat!!!! I can do so well while I'm at work, but when I get home, it's over!!! I eat and eat like I'm too skinny and need to gain weight. I hope we all can get back on track and have the best weightloss stories to share!!! God bless...
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05-23-2010, 11:22 PM
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#8
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Junior Member
Join Date: May 2010
Posts: 1
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Out of control
Hey... I'm with you! I'm having an awful time getting back on track.
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05-23-2010, 11:23 PM
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#9
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Senior Member
Thread Starter
Join Date: May 2008
Location: Vacaville, CA
Posts: 1,585
S/C/G: 327/270/199
Height: 5'11
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so just got back from the store... got lots of veggies, fish and chicken.
but of course in my mind I'm thinking, I'm starting tomorrow. let's just say my meal tonight wasn't the best.... but I have cooked my meals for tomorrow so I will be op.
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05-24-2010, 12:05 AM
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#10
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New BodyBugger!
Join Date: Sep 2008
Location: Indiana
Posts: 1,102
S/C/G: 317/ticker/175
Height: 5' 9"
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You can do it! Believe in yourself.. I do!
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05-24-2010, 06:31 AM
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#11
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Senior Member
Join Date: Sep 2009
Location: Elk Grove, Ca
Posts: 373
S/C/G: 204/195/148
Height: 5'5
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"4 months from now, what you will look like if you quit and what you will look like if you keep going? 4 months is going to happen no matter what, what will be your choice?"
I love your quote and I hope by re-reading your own quote you will find the motivation again. For me if I just try my best to stay on track for one day I believe it gets easier the next day along with planned meals.
Last edited by cheerios; 05-24-2010 at 06:31 AM.
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