I crave crunch! I mean, I used to eat chips, then I thought crackers would be more healthy (wheat thins or triscuit) and then I Decided they were not great so I stopped buying crunchy things altogether....except....we had croutons. So I started munching those.
today i made a big 6 inch plate piled high of raw veggies! Carrots, celery and half a red pepper.
I think I'm going to attempt to eat one every day or every other day to up my veggie intake.
and maybe it'll work for my need for crunch!
What have you guys had cravings for and learned to replace your old 'sweet' or salty' or 'crunchy' foods with more healthy versions of?