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05-02-2010, 04:49 PM	#1
Morrobay1990 Member Thread Starter Join Date: Nov 2007 Posts: 63	Can you break up the time? I've heard that if you do 3 10-minute aerobic workouts a day, it's as good as 1 continuous 30 minute workout. True?

05-03-2010, 09:04 AM	#2
Ilene Ilene the Bean Join Date: Jan 2001 Posts: 11,538	Here is a good article Cardio 101 So the answer is yes it is ok to break up your workouts...

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