I'm in month two of my commitment to myself and am pondering my exercise options. I have a Curves membership and like the workout, but I also like to be outdoors and try new things. I have knee and foot pain mostly due to slamming my own weight down on the poor things, so I walk but not run.
So...I haven't ridden a bike since it had pink streamers and strawberry shortcake basket. <blushes> and I thought about trying it.
Where would I go to purchase an adult type bike able to withstand my weight and primarily to be ridden on asphalt/street surfaces? We live in a small enough area in my community there are several miles of safe streets upon which to bike. And what would such a bike be called? Um road, mountain, I'm out of my depth here.
Thank you ladies of 3FC for being the closest friends I've never met. Thank you for sharing so much of yourselves and helping so many others through your public sharing of your experiences