How many menus does MR have?
I'm curious to see how many different menu plans there are and what the basic differences are for each.
I'm on Metabalance, Level 1: 3 HSN, 3 meals and 3 snacks, Protein each meal, starch-2 meals, vegetables-2 meals, fruit-1 meal. For snacks:HNS each time, fruit am, starch afternoon, dairy-pm. Snack can be creamy or regular. If bars for snacks, no added fruit, starch, or dairy.
What's your plan?
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