[shenderson]

My husband and I are on day 2 of the diet and he is trying his best to just work off of my days 1-4 diet plan. I know the poor guy is going to be so hungry he will die! I read on here that there is a "beige" menu for over 200lbs--is this correct? Could anyone email that to me @ [email protected] ? I paid for me but we are trying to get 2 bangs for our buck here and both lose weight. Your help is so appreciated!

Side note - this is my first post on this site. I LOVE IT!! I am so happy to find a site with support like this! I have 30 lbs to lose and I am 29 years old with 2 beautiful daughters and a FULL TIME JOB. booo!! So much easier to lose weight when I was a stay at home mom!!

Wish me luck...the only trouble I have had so far is the caffene headache! I had to cheat a little today and have 1/2 cup of black coffee. Hope it doesn't throw me off too much. Any tips and support are welcomed and APPRECIATED!!!!!

Thanks!!!

[reuselady]

I was not on the beige menu but It is very similar to the green menu you will get eventually, just 6 oz protein instead of 4 oz I think. I would suggest he do pre conditioning until you get your green menu. This will help him get into the program habits more gradually and be better able to stick with the program. Just MHO.

[shbowen]

Could you please email me the beige menu also. shbowen1960 @ yahoo.com