Prism weight loss program?
Anyone ever try the Prism weight loss program? I did a few years ago, its quite stict but it works, I just haven't been able to get back on it, I have the videos that go with it and all the materials, it is designed to be done in a group, but I bought it when I could no longer attend the weekly meetings because of the distances and my work. it works on six week phases and the first phase is no sugar, wheat. It also recommends eating things not prepackaged, fresh if possible. I just wondered if any one else had used it and had successs. Pam
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