I feel 1000 times better eating clean, and I still notice the difference even after 13 months, because the difference is so drastic. I am overall in a better mood, sleep is better, energy levels are better, mood is better everything is...BETTER.
When friends and family tells me they are tired and cranky and they are not sure why I always recommend eating better, because changing the way one eats, I believe is the key to NOT being tired and cranky!
|