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02-16-2010, 10:38 AM
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#1
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Doing it the healthy way!
Thread Starter
Join Date: Feb 2010
Location: Bella Vista, AR
Posts: 78
S/C/G: 264/ticker/155
Height: 5'9'
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First WI since officially starting the program
I am going in for my first WI today since officially starting the program on Saturday. I am really nervous!!! I did really good over the weekend, with it being Valentine's day and all. The only thing I went OP for was to have a couple of drinks with my hubby to celebrate while we were out. I had 2 low carb beers. Do you all think that will affect me that much? I drank extra water afterwards, hoping that might help
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02-16-2010, 10:41 AM
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#2
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lindscounty
Join Date: Feb 2010
Location: Nebraska
Posts: 38
S/C/G: 307/see ticker/170
Height: 5'8"
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I don't know about the beer - but thats going to be so hard for me since I am used to my margaritas!
Good luck on your WI today, I'm sure you'll do great! Keep us updated
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02-16-2010, 10:50 AM
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#3
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Doing it the healthy way!
Thread Starter
Join Date: Feb 2010
Location: Bella Vista, AR
Posts: 78
S/C/G: 264/ticker/155
Height: 5'9'
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I'm not a big drinker, but I do like to have a beer or two on the weekends. So far, it hasn't been too hard, and I probably could have passed it up this weekend, but it was a special occasion....and I tried to be smart about what I chose...so we will see
I will let you know how it goes! Thanks!
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02-16-2010, 10:51 AM
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#4
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Senior Member
Join Date: Jan 2010
Posts: 138
S/C/G: 210.5/160/130
Height: 5'3"
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it might not effect your number on the scale much, but what they say about drinking is that it can take up to 7 days to get your body back into ketosis, fat-burning mode.
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02-16-2010, 11:31 AM
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#5
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Doing it the healthy way!
Thread Starter
Join Date: Feb 2010
Location: Bella Vista, AR
Posts: 78
S/C/G: 264/ticker/155
Height: 5'9'
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yeah....they have told me the same thing. hopefully not...but i will just have to work out harder and drink extra water for the next few days thanks for the advise
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02-16-2010, 02:47 PM
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#6
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Doing it the healthy way!
Thread Starter
Join Date: Feb 2010
Location: Bella Vista, AR
Posts: 78
S/C/G: 264/ticker/155
Height: 5'9'
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SOOO....I just got back from my WI, and I lost 3 lbs!!!!!! Yea, I am so excited!!! I was so nervous
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02-16-2010, 03:37 PM
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#7
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Bunnynicula
Join Date: Feb 2010
Location: Jacksonville, FL
Posts: 122
S/C/G: 298.5/273.4/150
Height: 5'7''
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Quote:
Originally Posted by kimmermarie19
SOOO....I just got back from my WI, and I lost 3 lbs!!!!!! Yea, I am so excited!!! I was so nervous
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Yay! Great job!!
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02-16-2010, 04:00 PM
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#8
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Senior Member
Join Date: Oct 2009
Location: Savannah, GA
Posts: 246
S/C/G: 320/ticker/197
Height: 5'2"
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Quote:
Originally Posted by kimmermarie19
SOOO....I just got back from my WI, and I lost 3 lbs!!!!!! Yea, I am so excited!!! I was so nervous
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Congrats.. That's great!!!
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02-16-2010, 04:22 PM
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#9
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Junior Member
Join Date: Jan 2010
Location: NW Arkansas
Posts: 7
S/C/G: See Ticker
Height: 5'7"
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Quote:
Originally Posted by kimmermarie19
SOOO....I just got back from my WI, and I lost 3 lbs!!!!!! Yea, I am so excited!!! I was so nervous
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Congrats!! I can totally understand the nervous part, every time I go to weigh in I fret about what I ate that week and if it was the best choice. But, you just have to take it week by week! If you are going to the Bentonville center, I may see you there!
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02-16-2010, 06:27 PM
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#10
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lindscounty
Join Date: Feb 2010
Location: Nebraska
Posts: 38
S/C/G: 307/see ticker/170
Height: 5'8"
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Great job! That must feel awesome!
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02-16-2010, 08:17 PM
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#11
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Member
Join Date: Feb 2010
Location: NW Arkansas
Posts: 30
S/C/G: xxx/166/187 Thats 19 lbs below
Height: 5'10"
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Congrats.!!
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02-16-2010, 10:06 PM
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#12
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Think Pink!
Join Date: Jun 2007
Location: Denver
Posts: 133
Height: 5'8"
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I drank beer this weekend for the first time since starting OP (actually it was the first time I went OP at all) and I haven't lost any weight this week.
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02-17-2010, 09:08 AM
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#13
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Doing it the healthy way!
Thread Starter
Join Date: Feb 2010
Location: Bella Vista, AR
Posts: 78
S/C/G: 264/ticker/155
Height: 5'9'
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thank you everybody!! it is a great feeling! i am loving this program. i feel like i have finally found a program i like and that i can stick to we can all do this!!
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02-17-2010, 09:10 AM
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#14
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Doing it the healthy way!
Thread Starter
Join Date: Feb 2010
Location: Bella Vista, AR
Posts: 78
S/C/G: 264/ticker/155
Height: 5'9'
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Quote:
Originally Posted by PinkTiara22
I drank beer this weekend for the first time since starting OP (actually it was the first time I went OP at all) and I haven't lost any weight this week.
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this weekend was the first time i have drank beer in a while too....i was shocked i lost, especially 3 lbs. keep your head up....don't let it get you down. we are all going to have off weeks....and i know that is when its easiest to throw in the towel....but with all the support on this forum.....we can all do it together!!!
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02-17-2010, 04:25 PM
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#15
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Think Pink!
Join Date: Jun 2007
Location: Denver
Posts: 133
Height: 5'8"
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Oh, I'm not upset at all - I knew this was a possibility if I did allow myself to drink! It was the first time I ever did anything that wasn't OP.
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