Hello!!
Just wandering if anyone has tried the excersise dvd? My friend got it for me for christmas, have done it afew times and i quite like it. The cardio section is only 20 mins, knakering but doo able!
How many times would you reccomend i did it a week? Theres also a 15 minute full body work out, was doing them on alternate days. Would be really gratefull for any suggestions!
Ive not been that great this week so want to kick start things next week!!
Thanks
x