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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 01-10-2010, 09:15 PM   #1  
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Join Date: Jan 2010
Location: CA
Posts: 41

S/C/G: 205.0/188.6/130.0

Height: 5'8"
Smile First 2 mini-goals!!!
This week I achieved my first 2 mini-goals!!!

Start Weight: 190.2 Start Date: January 1, 2010

1. 5 pounds lost (185.2) - achieved January 6, 2010
2. BMI of 28.0 (183.0) - achieved January 9, 2010

next 5 mini-goals:
3. 5% lost (180.69) -
4. 10 pounds lost (180.2) -
5. out of 180’s (179.8) -
6. BMI of 27.0 (176.0) -
7. 15 pounds lost (175.2) -





one carrot for each pound lost (so far):
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Old 01-10-2010, 11:03 PM   #2  
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WOW - you're off to a great start - you've evidently found what works for you and you're sticking to it - GOOD FOR YOU!

Keep up the good work - I know you'll reach your next mini-goal in no time and we'll be here to cheer you on!
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Old 01-11-2010, 08:29 AM   #3  
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S/C/G: 230/220/120

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Congratulations!

I love your mini-goal list!
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Old 01-11-2010, 10:54 AM   #4  
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Way to go on achieving your first two mini-goals. I like how you broke your journey up into small, achievable pieces.
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