General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 08-08-2002, 01:49 PM   #1  
Bev
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Join Date: Aug 2001
Location: nc
Posts: 716

S/C/G: 180/171.6/150

Height: 5'4

Default weight watchers exchanges

I was wondering if anyone is losing weight following the weight watchers exchange program. I lost 30 lbs when weight watchers was following this so I decided to go back to it after trying points and counting calories. I was wondering if anyone had a copy of the old journal or knew of a web site that had it on it .

if anyone could help I would appreicate it.

Last edited by its_my_life; 08-08-2002 at 02:36 PM.
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