Im at 143 right now and I would like to lose about 13-14more lbs. I would even be happy with 10lbs but 14 is my ultimate goal
My goal is to have it all off by April 10th 2010 thats my bday!!!! When I get down to the low 40's my body likes to stay here so I really have to shock it in order for it to change. So Im giving myself 4 months to get it off
My plan: To continue with Chalean Extreme. I am half way thru the program and have seen some great results and changes in my body. I also do HIIT on weight lifting days and run up to 6miles on off days. I also plan to start doing yoga again on my off days as well to start lengthening my muscles.
Eating Im tracking my calories with the daily plate. My main goal with food is watching my sodium intake. Especially working nights. I tend to like to load up on snacks but that only happens when I dont bring in my own food.
2010 is going to be a great year I can feel it. I want to go into my 10yr class reunion looking the same or better than I left. I was 135-140 at the end of HS but I was very toned. So heres to a New Year
Good luck ladies